You can't control the factors you are faced with in life

but we can help you develop the tools to manage the experiences you make out of it.

National Center of Counseling Services and Training

We Are Here To Help You

Our mental health professionals are here to guide you through your journey. Since 2020, the need for therapy has grown exponentially. Now more than ever, people need a therapist to help them find mental clarity. Some therapists will not meet in person to avoid contact with Covid 19, and as a response, our therapists have morphed into a hybrid model of in-person and telehealth to continue helping their clients. Nevertheless, we have an extensive roster of therapists who can help you overcome the challenges you face to find solace in your life. Ultimately, you are our focus, and we will be here to help you.

our mission

Your Healing Journey Is Our Focus

Self-improvement and enhancing one's quality of life is a constant endeavor. Studies on human nature dictate that the mind always desires to improve upon the situation that one is in. For some, that could be mitigating anxiety symptoms, while for others, it's learning how to navigate their ADHD. Treatment for getting over the hurdles of one's mental health issues can seem non-existent. However, our mission is to connect our clients with a therapist that can best assist them with their mental health concerns and provide them with treatment. Our licensed counselors will walk alongside you and access whatever fear, trauma, or grief you face. After all, knowing the source of your illness, whether it is a chronic illness or acute, is the first step in developing the tools to combat mental illness.

Treatments Offered

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy or CBT is a treatment method used to change thinking patterns to create healthier habits and change unhelpful behavior. Therapists will collaborate with their clients to develop an understanding of the problems they face then create a treatment strategy.

Solution-Focused Therapy

Solution-Focused Therapy is future-focused and goal-directed. This treatment puts a focus on solutions rather than the problem. Practitioners will propose solutions based on how that solution will make their client’s life better.

Strength-Based Therapy

Strengths-based therapy is based on positive psychology. A strengths-based therapist focuses on the client’s existing resources, resilience, and positive qualities in an effort to use these abilities to improve quality of life and reduce problematic symptoms

Mindfulness-Based Therapy

Mindfulness-Based Cognitive Therapy or MBCT is a type of psychotherapy that encompasses cognitive therapy, meditation, and staying in the present with a non-judgmental attitude. Using mindfulness meditation practice to consciously pay attention to their thoughts and feelings without judgment.

Christian Counseling

Christian counseling combines your faith with the principles of psychology to improve your mental health and relationships. More specifically, this therapy approach uses Biblical teachings to help you deal with life’s challenges.

Service We Provide

Psychotherapy

We offer therapy for individuals (children, adolescents, teenagers, and adults), couples, and families.

Groups

We offer therapeutic services within a group platform for bereavement and addiction support.

Clinical Supervision

We offer clinical supervision that provides support, oversight, and evaluations for graduate-level students who are seeking practicum/internship sites and post-master-level graduates seeking supervision for state licensure in mental health counseling. Each trainee is responsible to understand, recognize, and obtain their licensure needs and practicum/internship requirements.

Training

We offer training services and workshops through face-to-face and online platforms that include mindfulness parenting, effective leadership, stress management, and fundamentals in Christian counseling.

faq

How do I find a counselor?

Starting therapy is easy. Simply contact the office and we will set up a time to meet. During our first session will be going over what issues you are currently dealing with. After that, we will work together to get you over adversity.

How long is a therapy session?

Typically, a sessions last about 50min.

How often should I go to therapy?

This is different from person-to-person. Typically, people attend therapy once a week. However, for those who have been going to therapy for a while, they might only come in once a month.

What age groups do you treat?

We provide therapy for anybody ages 7 and above.